Live stream preview

Watch this video and more on Featherstone On Demand

Watch this video and more on Featherstone On Demand

Start your free trial

Already subscribed? Sign in

Oblique Quickie

All Sessions • 15m

Quick but effective oblique abs and side waist to add to integrated ab strength and control and get that trunk rotating.

Tags
no props

Up Next in All Sessions

  • Running Flow
    26:42
    Running Flow

    Running Flow

    Delve into some of the biomechanical requirements of running, build these individually to put together to improve your running technique and most importantly your enjoyment of running.

  • Standing Pilates 3
    21:44
    Standing Pilates 3

    Standing Pilates 3

    Add light weights to standing Pilates for increased form, function, strength, weightbearing and shoulder girdle challenges.

  • Standing Pilates 2
    20:22
    Standing Pilates 2

    Standing Pilates 2

    Who said Pilates cannot be done in standing? Take your form and function on the mat for addition strength, balance, weight bearing and functional training. Do it where ever, whenever.

×